Hi. My name is Steve and I’m a back pain sufferer like you.
If you haven’t done so already, please go to www.stopthebackache.com and read my story and the steps/stance I’ve taken.
I am currently surgery free and my goal is to keep it that way, even though research shows that many people with just one of the two conditions I live with require surgery. I truly believe that with the program I’m currently engaged in from my friends at the Healthy Back Institute that I will remain surgery free and relatively pain free. But like anything else in life, it will take a commitment on my part. I commit to engaging in a healthy lifestyle, exercising regularly, utilizing good lifting procedures and practicing better posture at all times. I can do it and so can you.
